Your passport to

rejuvenation and joy

Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"

Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.


A Bliss Trip Moment

Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!

  1. Make yourself comfortable and close your eyes
  2. Take a few deep breaths and feel yourself relaxing
  3. Let your imagination take you away

You can also being your Trip with a relaxing "Bliss Breath" and music...

(Note: the Trip below is randomly displayed. To see another Trip, just refresh/reload your browser window.)

Daydream the Night Dream...

Some nights our dreams are so delightful that we wish they were a part of our waking life. Which lovely reverie would you like to relive? Did you win the lottery? Get married or have a child? Were you a secret agent traveling the Orient Express? Snuggled with your lover in a snow bound cabin? Remember that special dream, the one that sends shivers of delight through you, and play it out in your mind. Dream of yourself dreaming your dream...