...the kind that reclines, that lets you put your feet up. Make yourself comfortable. With a cool drink at your side and a magazine to get lost in, take a moment to just close your eyes. Pull your hat over your face and bask in the peace of summer. Hear the buzzing of a bee as it zips from flower to flower, the far-off drone of a lawn mower. Let yourself be fully in the moment and appreciate having nothing at all to do but sit here and soak up the day...
Your passport to
rejuvenation and joy
Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"
Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.
A Bliss Trip Moment
Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!
- Make yourself comfortable and close your eyes
- Take a few deep breaths and feel yourself relaxing
- Let your imagination take you away
You can also being your Trip with a relaxing "Bliss Breath" and music...
(Note: the Trip below is randomly displayed. To see another Trip, just refresh/reload your browser window.)