BlissTrips...

Your passport to

rejuvenation and joy

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Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"

Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.

 

A Bliss Trip Moment

Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!

  1. Make yourself comfortable and close your eyes
  2. Take a few deep breaths and feel yourself relaxing
  3. Let your imagination take you away

You can also being your Trip with a relaxing "Bliss Breath" and music...

(Note: the Trip below is randomly displayed. To see another Trip, just refresh/reload your browser window.)

See before you a rather large doorway...

Warm weathered wood, a bright stained-glass window, beautiful carvings etched all around. This is the doorway to Today. It is there in front of you every morning when you get up. Imagine what is waiting for you on the other side. Sometimes we skirt around doorways or avoid them... sometimes we think doorways of this nature are too fancy and not for us so we go around to the back... sometimes we are afraid of the unknown, afraid we can’t handle what might come. But this is such a large and inviting doorway... and if you look at the little nameplate it has your name... somehow you find you can't resist going forward... that feeling of joy propels you onward... open the door and see what is to come...