Your passport to

rejuvenation and joy

Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"

Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.


A Bliss Trip Moment

Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!

  1. Make yourself comfortable and close your eyes
  2. Take a few deep breaths and feel yourself relaxing
  3. Let your imagination take you away

You can also being your Trip with a relaxing "Bliss Breath" and music...

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The patter of raindrops is calling your name...

Sit before an imaginary window, and see the droplets falling from above. Warm and cozy, safe and dry, let the rhythm of their dance lull you into quietude. Their gentle cadence clears your mind, washing away the dust of old thinking. Feel yourself moving into reverie as stress drains from your body, leaving freshness and energy and excitement and life. Open yourself to the message of their presence, the wisdom of water raining from the sky...