Your passport to

rejuvenation and joy

Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"

Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.


A Bliss Trip Moment

Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!

  1. Make yourself comfortable and close your eyes
  2. Take a few deep breaths and feel yourself relaxing
  3. Let your imagination take you away

You can also being your Trip with a relaxing "Bliss Breath" and music...

(Note: the Trip below is randomly displayed. To see another Trip, just refresh/reload your browser window.)

Today you are the Fairy Godmother...

(or the Fairy Godfather, though they are more rare). Suit up in your most dazzling garb, your wings pressed and crisp and ready to fly. Choose your wand carefully from your treasure chest, test it out to make sure it's working well. And then head out, into the night. Circle the globe, flying high in the air, and soon you'll feel a familiar tug: someone needs you, right here and now. POOF! You appear in a dazzling cloud. (It's a little bit showy, but that's part of the job.) Calm the person down, and then get right to business. What can you give them, right here, right now, that will help them along their way? You'll need something to work with, of course (every artist has a medium). Perhaps it's a mouse. Perhaps it's a pumpkin. Sometimes the old standbys work just right. With a florid incantation you work your magic. It's time to create...