Your passport to

rejuvenation and joy

Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"

Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.


A Bliss Trip Moment

Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!

  1. Make yourself comfortable and close your eyes
  2. Take a few deep breaths and feel yourself relaxing
  3. Let your imagination take you away

You can also being your Trip with a relaxing "Bliss Breath" and music...

(Note: the Trip below is randomly displayed. To see another Trip, just refresh/reload your browser window.)

Remember that wonderful friend?

The one you haven't seen in ever so long, that dear someone who is important to you. Remember the face, the smile, the laugh. Recall the good times you had together and sense the joy of your special friendship. Be together, once again, if only in the gentle confines of your memory. And if you like, put a special call out to the Universe; request that your friend be with you again. Allow yourself to bask in the familiar sensations of companionship and camaraderie...