Your passport to

rejuvenation and joy

Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"

Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.


A Bliss Trip Moment

Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!

  1. Make yourself comfortable and close your eyes
  2. Take a few deep breaths and feel yourself relaxing
  3. Let your imagination take you away

You can also being your Trip with a relaxing "Bliss Breath" and music...

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A fall-colored leaf awaits you...

It's a floating chariot to carry you into reverie. Settle onto the surface, safe and secure, and lay back for a moment of peace. Feel that lovely sensation of drifting downward, a lilting glide bringing you more and more deeply into that place of comfort. Back and forth, back and forth, like a baby’s cradle rocking you to sleep. The subtle descent brings a sense of calm, the cushion of the air currents a feeling of security. Drift away, drift away, drift away now...