Explore the world of underwater delights. Turn yourself into a colorful fish and swim on hidden pathways that only you can see... Be a scuttling crab on the hunt for a home, a tiny place in which you can hide away... Stretch out into the five arms of a starfish and notice the textures under your tips... Dance like a seahorse on the top of a current, bobbing on to a new adventure... Open yourself to the magic of a new place, a new time, a new way of being, and see what discoveries are waiting for you...
Your passport to
rejuvenation and joy
Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"
Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.
A Bliss Trip Moment
Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!
- Make yourself comfortable and close your eyes
- Take a few deep breaths and feel yourself relaxing
- Let your imagination take you away
You can also being your Trip with a relaxing "Bliss Breath" and music...
(Note: the Trip below is randomly displayed. To see another Trip, just refresh/reload your browser window.)