Your passport to

rejuvenation and joy

Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"

Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.


A Bliss Trip Moment

Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!

  1. Make yourself comfortable and close your eyes
  2. Take a few deep breaths and feel yourself relaxing
  3. Let your imagination take you away

You can also being your Trip with a relaxing "Bliss Breath" and music...

(Note: the Trip below is randomly displayed. To see another Trip, just refresh/reload your browser window.)

You open the door to flowers and candles...

A room filled with fragrance and flickering light. Someone has prepared a romantic setting for the person they love - you. Imagine that splendid room, with bunches of your favorite blooms spread throughout, and hundreds of shimmering candles on every surface. Pause at the threshold and take a deep breath, then step inside and let the door swing shut. Close your eyes and breathe deeply again. Let the candlelight soak into your skin, warming you with an alluring glow. Let the scent drift over you, around you, through you, almost as if bathing each cell. Luxuriate in the sensations of this place, a romantic candle-lit room just for you...