Open the newspaper and read all about it. The world is abuzz with your fabulous achievement. "Stunning!" "Awesome!" "Quite likely the best thing since sliced bread!" Let that wonderful sense of accomplishment flood over you. You are appreciated like never before. "Our lives have been changed forever." "The world as we know it has never been better." Soak up the respect you so richly deserve. Take a moment to be proud of yourself, right here, right now. Whatever you are up to, it seems as if you're doing the right thing. "Brilliant!" "What a mind!" "The heart of an angel!" Pat yourself on the back for a job well done. A moment of self-appreciation is clearly called for. And when you are feeling completely content, fully thankful for your triumph, a thought drifts into your head: What shall I set my sights on next?
Your passport to
rejuvenation and joy
Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"
Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.
A Bliss Trip Moment
Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!
- Make yourself comfortable and close your eyes
- Take a few deep breaths and feel yourself relaxing
- Let your imagination take you away
You can also being your Trip with a relaxing "Bliss Breath" and music...
(Note: the Trip below is randomly displayed. To see another Trip, just refresh/reload your browser window.)