...those uncomfortable worries that have been keeping you down. You're standing on the top of a round hill, a large gunnysack in your hand. Now stuff all your doubts, fears, and reservations into that sack. Add in the uncertainty, the misgivings, the suspicion. Fill it with all the things that have been holding you back. Those words, thoughts, and intentions that you no longer need. Then tie the bag tightly with unbreakable twine. Grab hold of the gunnysack and swing it over your head, round and round until you have such a spin that you know when you let go, that sack is going to fly far away from you. Round, and round, and round... now LET GO!
BlissTrips...
Your passport to
rejuvenation and joy
Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"
Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.
Get Your Daily Bliss!
You can receive our daily meditation designed to inspire relaxation, rejuvenation, and creativity. A simple yet powerful reminder to take a little time for yourself.
Today's Trip
On weekends our Trips are displayed randomly. Enjoy!
Today is the day you get rid of your cares...
