Sit yourself down next to the stream and hear its song. A lovely improvisation tinkling over rocks, strumming around corners. Hear the brush of the reeds, the soft tones of cattails as the waters sweep by. Let the tune enter your body. Feel the flow coursing through you, releasing tight muscles and refreshing weary bones. Feel your body singing as the waters do, carefree and lighthearted. Let the current carry through your day, bringing you more of the same...
Your passport to
rejuvenation and joy
Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"
Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.
A Bliss Trip Moment
Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!
- Make yourself comfortable and close your eyes
- Take a few deep breaths and feel yourself relaxing
- Let your imagination take you away
You can also being your Trip with a relaxing "Bliss Breath" and music...
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