Your passport to

rejuvenation and joy

Bliss Trips offer opportunities to travel to the inner realms, to reconnect with your spirit, and to create a full and joyful life. Whimsical and yet deeply transformative, they've been described as a "mini-vacation for the mind!"

Guided Imagination Specialist Kerstin Sjoquist combines her background as a certified hypnotherapist and Juilliard-trained actor to create experiences that relax, inspire, and affirm. Check out our audio CDs, and downloadable MP3s.


A Bliss Trip Moment

Don't have time to do a full meditation? Use the mini-Trip below for a Bliss Trip Moment!

  1. Make yourself comfortable and close your eyes
  2. Take a few deep breaths and feel yourself relaxing
  3. Let your imagination take you away

You can also being your Trip with a relaxing "Bliss Breath" and music...

(Note: the Trip below is randomly displayed. To see another Trip, just refresh/reload your browser window.)

Be a sea creature for a moment in time...

Explore the world of underwater delights. Turn yourself into a colorful fish and swim on hidden pathways that only you can see... Be a scuttling crab on the hunt for a home, a tiny place in which you can hide away... Stretch out into the five arms of a starfish and notice the textures under your tips... Dance like a seahorse on the top of a current, bobbing on to a new adventure... Open yourself to the magic of a new place, a new time, a new way of being, and see what discoveries are waiting for you...