Workshops & Events
Following are workshops offered by Bliss Trip's founder and certified hypnotherapist Kerstin Sjoquist. Call 415-585-8782 to arrange for an event at your store, spa, or organization.
Daily Renewal
Simple Strategies for Inner Peace
Everyone suffers from the effects of stress – and yet, many of us
claim to not have the time to devote to managing it. Aren't we worth it?
We certainly are! There are ways to craft a few minutes of time from your
busy life to create your own little inner-pool of serenity. And there
are ways to make the MOST of that “me” time. Kerstin will
show you how. She is well-acquainted with the things we tell ourselves
in order to avoid tending to our own need for relaxation and renewal.
No matter what your circumstances, there are easy and effective ways to
have more peace, more balance, more joy in your life. With Kerstin's guidance,
learn how to find inner tranquility – and make the most of it!
Healing Journeys
Supporting Health & Reducing Pain with
Visualization
Close your eyes and imagine… swimming with the dolphins in a magical
underwater world… or luxuriating in a pool of soothing waters…
or discovering a moonbeam stairway in a midnight garden… Research
shows that what goes on in our minds has a direct impact on how we feel
physically and how our bodies function. Experience pain reduction and
physical rejuvenation as Kerstin guides you through meditations and visualizations
designed to support health and healing. Learn mental imagery techniques
that you can use on your own to embark on a path of relaxation to help
facilitate healing and a greater sense of ease.
Dream Big
Bring Your Deepest Desires Into Reality
Have you been harboring a secret dream that you would like to release
into the world? Or perhaps you are feeling stuck? Do you wish your life
were just a little bit... more? Now is the time for that bud to blossom!
Kerstin is a master at providing the necessary tools you need to help
manifest what it is important to you. What do you want your life to look
like? More prosperity? More opportunity? More creativity? Imagine yourself
being in a different mode of living – proceeding mindfully, moving
through the world with more grace. Are you a dream waiting to happen?
This workshop can give you the gentle nudge and practical tools you need.
Bestow Bliss
Adding Guided Meditations to Bodywork &
Spa Services
Would you like to give your clients an experience above and beyond the
usual treatment? If you are a massage therapist, spa practitioner, or
esthetician, you can now tend to your clients' well being like never before
by incorporating mind techniques into your routine. Kerstin will show
you how to use mental imagery, guided meditation, and visualization as
tools to create another level of relaxation and calm to your already exceptional
services. You will learn techniques to use both prerecorded and live meditations
to complement your standard practices. Now you can help clients stop mental
chatter, move more quickly into relaxation, and open to deep transformations
— both physically and mentally. Your clients will thank you for
it!
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